Google Meet vs Microsoft Teams——哪个更胜一筹？
选 Google Meet，如果你: 想要从Calendar和Gmail直接发起无摩擦视频通话的Google Workspace团队
选 Microsoft Teams，如果你: 想要聊天、视频和文件协作统一在一个平台的Microsoft 365组织
我们的看法: Google Meet is easier to pick up, but Microsoft Teams is more powerful long-term.
| Google Meet | Microsoft Teams | |
|---|---|---|
| 价格 | Free for 60-minute meetings (100 participants) | Google Workspace Starter $7.20/user/mo | Free with 60-minute meetings (100 participants) | Microsoft 365 Business Basic $6/user/mo |
| 功能 | No download required (browser-based), Live captions and translation, Meeting recordings (paid), Noise cancellation, Deep Google Calendar integration | Chat, channels, and video in one app, Screen sharing and whiteboard, Meeting recordings and transcription, Copilot AI assistant, SharePoint and OneDrive integration |
| 最适合 | Google Workspace teams who want frictionless video calls that just work from Calendar and Gmail | Microsoft 365 organizations that want chat, video, and file collaboration unified in one platform |
| 学习曲线 | 简单 | 中等 |
真正的区别
Both offer free tiers, so the real question is what you get when you start paying.
Google Meet stands out with No download required (browser-based) and Live captions and translation. Microsoft Teams counters with Chat, channels, and video in one app and Screen sharing and whiteboard.
Google Meet's Achilles heel: feature-light compared to zoom — no breakout rooms on free plan, limited recording, fewer controls. Microsoft Teams's: bloated and resource-hungry — the app eats ram for breakfast and the ui is a maze of nested menus. Pick whichever weakness you can live with.
最终结论
If you value no download required (browser-based) and 想要从calendar和gmail直接发起无摩擦视频通话的google workspace团队, go with Google Meet. If 想要聊天、视频和文件协作统一在一个平台的microsoft 365组织 matters more, Microsoft Teams is your pick. Neither is a bad choice — but one will fit your workflow better.